Vitamin and Mineral Supplements fill in the nutritional gaps to help a person get all of the daily nutrients required by the body. Getting the required amount of nutrients by eating a diet full of fruits, vegetables, whole grains and protein may be hard for some to accomplish by diet alone. This formulation contains 27 vitamins, minerals and anti-oxidants, some at MEGA DOSES, plus a special "beauty blend" of extracts for women. No iron is included. (Choose to take either the Women's MEGA or Women's DAILY and NOT both together.) Made in the USA. 3 month supply.